Search Results Tag: high blood pressure

How do you measure your blood pressure without a blood pressure monitor?

December 7, 2011 Filed in:General No Comments

It is almost impossible to measure your blood pressure accurately without a blood pressure monitor. This is because blood pressure is an “invisible” parameter of our body function. Although extremely important, it is hidden from the human eye and only a smart and medically savvy person can indirectly appreciate high blood pressure from its symptoms. Although the most precise way to measure blood pressure is to use a blood pressure monitor, there are a few signs and things which can help…

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Does anyone know of an effective home remedy for high blood pressure?

October 30, 2011 Filed in:General No Comments

There are no home remedies for high blood pressure because it is naturally not controllable. If it is not cared by you then the blood will flow from your nose because the nerve gets blasted first. Then the problem day by day starts to grow. It affects the heart and then the kidney. Instead of taking the home remedy at this stage it is better to consult a good doctor who has more knowledge in this field. Getting treatment under this doctor will help you to get away from this disease for some…

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Does blood pressure medication make everyone feel tired and sore all over?

October 14, 2011 Filed in:General No Comments

Blood pressure is a condition which makes people so much worried that they have got into a disease which they can’t cure it for whole life. Well the fact is that most people will have blood pressure as part of their genetics and when they have change in their emotions; the blood pressure might shoot up or go down much below the normal rate which is called as high blood pressure or low blood pressure. In the case of high blood pressure, tablets have to be taken at regular basis in order to…

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Does lifting weights lower blood pressure in the long run?

October 12, 2011 Filed in:General No Comments

High blood pressure is caused at least partially by an overactive sympathetic nervous system. It is this part of the nervous system that responds when our body is threatened, undergoes intense exercise or as a result of strong emotions. It mobilizes the reserves of our body and redirects the blood flow towards organs essential for survival, such as the muscles, the brain and the heart. It constricts the blood vessels elsewhere, resulting in high blood pressure. At the beginning of the weight…

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Exercises for reducing high blood pressure?

November 1, 2010 Filed in:General No Comments

Exercise is used to treat high blood pressure because it causes a natural reaction to the body’s blood vessels by opening them up, dilating them to improve blood circulation back to the heart. Most athletes who train for years or play endurance sports have a naturally low blood pressure and heart rate due to the body’s conditioned state. If you are trying to lower your blood pressure and are over weight or out of shape you should start some sort of cardiovascular program. The program may…

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Does your weight affect your blood pressure?

October 27, 2010 Filed in:General No Comments

Does how much you weigh effect high blood pressure? Correlation does not equal causation. While it’s easy to conclude from the data that weight directly affects one’s blood pressure, there’s a bit more to it than that. Several biometrics actually do have a causal connection to hypertension. Weight isn’t one. Among some that do are body mass index (BMI) and inactivity. While weight does usually serve to approximate both these biometrics, it’s not a perfect proxy. Those with higher-than-average…

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What are some exercises to target the back?

October 14, 2010 Filed in:General No Comments

To dream about a healthy life without practicing daily exercises will be like asking for a special reward without doing anything creative. Even simple exercises lower the risk of several diseases as they can burn lot of calories from your body to keep it stable. And, exercises are usually done to keep the entire body fit, that include your back also. There are several exercises that target the back muscles, the upper and lower back. Remember, it’s imperative to work all areas of your back to…

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