Guidance from the grime fighterThursday, March 11, 2010 @ 10:22AMOne person who does not have to travel far to register a business is the Australian Securities & Investments Commission's head corporate grime fighter, Tony D'Aloisio.
The Adjudicator Verdict: S14 R5Thursday, March 11, 2010 @ 7:15AMBrumbies fans sure don't like him but Western Force fans may have found an ally. This is The Adjudicator's round-five verdict.
Pierce: Five foods you should eat every dayWednesday, March 10, 2010 @ 11:04PMI love the feedback I've received from readers since I started this weight-loss column for The Shape We're In series.
The Adjudicator: S14 round fiveWednesday, March 10, 2010 @ 4:03AMFresh from inspiring all three Aussie sides to victory in week four, The Adjudicator returns to decide 12 teams' fate before a ball has even been kicked in week five.
New Utah mayors trim fat in more ways than oneTuesday, March 9, 2010 @ 5:39PMSALT LAKE CITY — Four Utah mayors agree: Running a campaign in your hometown is a great way to lose weight.
Staying fit while staying inside during the winterSunday, March 7, 2010 @ 11:03PMNorth Carolina is blessed to have mild weather most of the year, but even in these parts, the winter winds howl from time to time.
Girls, don't take your cue from skinny celebsFriday, March 5, 2010 @ 11:29PMKeira Knightley, Victoria Beckham, Kate Moss, Mary Kate Olsen, Lindsey Lohan and Angelina Jolie could all do with more meat on their bones.
Elon Holds Off Davidson In SoCon TourneyFriday, March 5, 2010 @ 6:10PMCHARLOTTE, N.C. -- Chris Long scored 15 points, including four clutch free throws in the final minute, as Elon beat Davidson 66-59 on Friday in the first round of the Southern Conference Tournament.
Penguins Beat Rangers In OvertimeThursday, March 4, 2010 @ 11:57PMJordon Staal scored a power-play goal 3:42 into overtime on Pittsburgh's 55th shot at Henrik Lundqvist, and the Penguins outlasted the New York Rangers 5-4 on Thursday night.
Richmond Defeats Dayton, 60-58Thursday, March 4, 2010 @ 9:24PMDavid Gonzalvez scored 14 points, including seven straight to give Richmond its first lead of the second half, and the Spiders beat Dayton 60-56 on Thursday night.
Here Comes BabyThursday, March 4, 2010 @ 2:24PMThe months of planning and waiting are about to pay off for breeders around the world n their mares are preparing to deliver the next generation of champions. If this is your first time, or if you need a few refresher tips, the Racing Journal consulted with Dr. Ben Espy on things to keep in mind.
Caption CompetitionThursday, March 4, 2010 @ 6:43AMWinning witticisms for this reclining man
Health CalendarThursday, March 4, 2010 @ 4:10AMA fitness program for veterans is accepting new applicants. The program is offered free-of-charge to qualifying veterans returning from active duty with a disability.
Skin Deep: Options For Looking Years YoungerThursday, March 4, 2010 @ 3:27AMTired of looking tired? Unhappy about those frown lines? Maybe you can’t find anything to smile about in your laugh lines? Nonsurgical procedures like Botox, chemical peels, injectable fillers and laser resurfacing might be the solution to your aging problem.
Wall Scores 24, Kentucky Beats GeorgiaWednesday, March 3, 2010 @ 10:28PMJohn Wall had 24 points and No. 3 Kentucky clinched at least a share of the Southeastern Conference regular-season championship by beating Georgia 80-68 on Wednesday night.
Star Diet Tips from 'Extra' Experts!Saturday, February 27, 2010 @ 12:12PMOur Lifechangers, Kimberly Snyder and Liz Vaccariello answer more of your diet and exercise questions: Q: What is more important diet or exercise? Liz: Diet's more important to take the weight off, but exercise is more important to keep...
Which Yogurts Are Healthiest?Thursday, February 25, 2010 @ 11:30AMThey're Not All Created Equal; Expert from Self Magazine Sorts Out the Leading Brands; Beware "Sugar Bombs"
Look your best for the Big DayThursday, February 25, 2010 @ 9:29AMGetting married can be a huge motivating force for losing weight and shaping up. According to Janice Rassin, national bridal director at Meyer Corp., "Today's brides begin a transformation process eight months before their wedding day.[...]
Don’t ForgetWednesday, February 24, 2010 @ 11:03PMAmid recent events — the Olympics and the hype of Snooki’s arrival — it’s easy for students to forget that Haitians still need aid, be it money, food or medical attention. It is important students and capable activists stay focused on the issue at hand; those in need should not be forgotten, simply because they’ve fallen [...]
Monterey Care Center sets program on diabetesWednesday, February 24, 2010 @ 1:34PMA free lunch and expert advice on living with diabetes will be offered by the Monterey Care Center, 3929 Hoover Road, at 11:30 a.m. March 5.
New Weapon in Obesity FightWednesday, February 24, 2010 @ 11:08AMBehavioral nutrition examines more down-to-earth questions to a problem that is among the most serious threats to Americans' health. Want your children to eat less?
How to lose weight effectivelyWednesday, February 24, 2010 @ 8:08AMI MUST confess: I do not exercise regularly like I am supposed to nor do I really have a balanced diet. But these days, girls usually strive to have a perfect body. And yes, me, too, naturally.
10 Essential iPhone Apps for RunnersTuesday, February 23, 2010 @ 3:46PMFor people who enjoy running, there’s nothing like lacing up the Nikes, heading out the door and hitting that stride. But every runner hits a wall at one point or another and day after day, run after run can soon become monotonous. Sometimes a little jolt to the routine is welcomed. Whether you want to try out new routes, strive to be faster, have better endurance or even lose a little weight ...
WATCH: The Great Weight DebateTuesday, February 23, 2010 @ 9:19AMA new movement works to make being fat acceptable. Weight loss - Health - Shopping - Social Sciences - Public Speaking
Big yellow dozer digs a new channelMonday, February 22, 2010 @ 10:31AMOne media company has finally chanced upon a solution to the problems facing the sector. Rather than finding a way to make money from the internet, Seven Network came up with a proposal yesterday to merge with the Caterpillar earthmoving equipment dealer WesTrac.
CIGNA Launches Worksite Wellness Program to Help Combat Top Health Risks Facing AmericansMonday, February 22, 2010 @ 9:04AMBLOOMFIELD, Conn.----CIGNA has added to its already extensive arsenal of wellness programs a new worksite lifestyle improvement program to help people combat metabolic syndrome, a condition that significantly increases the risk of developing type 2 diabetes and heart disease.
Tips and tools that help you get fit and stay slimSunday, February 21, 2010 @ 4:10PMIt's easy to over-indulge in the rich foods that feel comforting and warm during the cold winter months. When it starts to be a challenge to get your pants buttoned, you know it's time to cut back. It's hard to put down the cookies and step away from the cream sauces, but it's even more difficult to reverse those extra inches and pounds you've gained.
Slim down and cash inSaturday, February 20, 2010 @ 7:01AMTHE quest to lose weight can be an expensive one. So can you get a tight arse by being a tight arse? A new book by Andrew Cate shows you how.
Efficient Tips When Using Your Diet PillFriday, February 19, 2010 @ 2:22PMRegardless of the type of diet pill you are using, one thing is certain: you can still boost its effectiveness. There are diet pills that are effective in providing promised results, but not all. Some you still need to improve.
All about carbs: key players in health and weight lossFriday, February 19, 2010 @ 10:19AMCarbohydrates - to eat or not to eat? Should you restrict them for weight loss? Are some sources healthier than others? Learn the facts.
All about carbs: key players in health and weight lossFriday, February 19, 2010 @ 10:16AMSalad, broccoli, sweet potatoes, avocados, blueberries, kidney beans, yogurt and oatmeal. These foods are listed on numerous top ten lists as "super-foods" for health.
Fear over Peterborough youths' obesityFriday, February 19, 2010 @ 6:23AMFAMILIES were given free advice on how to beat the battle of the bulge at a healthy living roadshow in Peterborough. (19/02/2010)
Ask a SpecialistThursday, February 18, 2010 @ 12:05PMSetting goals can help people move forward in their lives; however, one of the main reasons for not meeting goals is not having a doable plan. A goal should be SMART âï specific, measurable, attaina
Introducing the Innovative Montenegro Method DVD Series: Guaranteed to Give You a Long, Lean Athletic Body in Just 21 ...Wednesday, February 17, 2010 @ 2:51PM21 minutes / 21 days to a long, lean, athletic body is the promise of MM Branding's premier in-home fitness release of The Montenegro Method DVD Series. The series includes three DVDs packed with high-intensity workouts that fuse fitness, sports and science and guarantees the most efficient workout to deliver maximum results, South Beach-style.
Lawsuits Against Jillian Michaels Pile UpWednesday, February 17, 2010 @ 1:42PMBiggest Loser trainer Jillian Michaels has been sued for a third time over her line of weight-loss pills. The latest suit claims the main ingredients of the Jillian Michael Maximum Strength Fat Burner combine to make a potentially toxic cocktail.
How to prevent 5 common health issuesWednesday, February 17, 2010 @ 1:37PMThe 10th Annual Men's Health Forum will provide free screenings to help detect some of the biggest threats to men's health. Here's what you need to know to live a longer, healthier life.