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Healthy fat loss tips?

I want to lose some fat on my upper arms, stomach, and thighs. However I don't want to do anything unhealthy or anything that will make my curves dissappear.

Public Comments

  1. i suggest jogging daily, or take up swimming! swimming works every part of your body, arms, legs, abs. plus, when you sweat your not as nasty as you would appear on land =D especially i the summer swimming would be best
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