Which is better Insanity ab workout or Ab ripper X?

Insanity abs workout is better when compared to other it is easy to learn and also it is easy to follow and you can follow good and proper set with the insanity workout but you will not be able to develop abs like the body builder and if you want to mean then you have to put lot efforts in this workout where as it is easy in other kind of workout it depends on your practice some find ripper workout to be tougher some find the insanity to be tougher but also you have remind one thing that if you are in that need of abs means then you have to also follow some diet also only through proper diet only you cane be able to develop a good abs hence developing abs does not depends completely on kind of workout you do it depends on your diet also so take care of your diet

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